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£37.00
Product Subtotal
21 Day Body Re-boot  × 1 £37.00
Subtotal £37.00
Total £37.00

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Product Subtotal
21 Day Body Re-boot  × 1 £37.00
Subtotal £37.00
Total £37.00

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Please note, due to the digital nature of this course, all sales are final.

GOT ANY QUESTIONS?

Absolutely. You do not need any previous dance/ballet experience and the workouts are suitable for all levels of fitness (provided you are fit and healthy and have your GP’s consent to exercise).

The recipes in the meal plans can be adapted to accommodate vegans and vegetarians. Most of the recipes are gluten and dairy free (apart from those containing egg).

This programme is self-study and can be done any time. You can start when you feel ready, do just 10-15 minutes of exercise a day. We’ve also included rest days.

The only things you will need are a yoga mat for comfort and a tennis ball (which we use in some tension release exercises). You may also like to get a resistance band and a small pilates ball for some of the workouts.

WHAT'S INCLUDED IN THIS 21 DAY PROGRAMME:

TOTAL VALUE = £708

What People Are Saying:

"I knew that ballet/barre is good for my body, I just needed to get my ass kicked - ehrm be held accountable and finding a teacher that suited my needs."
Michaela Beijer
"I had always thought that I couldn't do ballet as I am very un-co-ordinated. I do lots of yoga & I run but when I saw an online challenge in late January I thought I would give it a go. My Mum had died tragically just before Christmas and so I didn't know whether I would feel up to it. I loved it. Joined BBackstage and the encouragement from the wonderful Sarah and the ladies about all kinds of things has changed me and got me through lockdown too."
Deb Winship